Return-to-sport
The honest version
Cleared-for-sport decisions anchored in load data, capacity tests, and skill regressions — not calendar weeks.
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Innovative Physical Therapy · LLC
Built for gymnasts.
Built for gymnasts.
Grounded in science and experience.
A gymnastics-specific sports PT clinic. Innovative Physical Therapy rehabs injuries — without pulling athletes off the floor for a season unnecessarily.
Elite gymnastics care.
Currently accepting new athletes
DPT · OCS · SCS · CMTPT
20+ Years Clinical Experience
National & International Gymnastics Experience
In-Person & Virtual Available
What the clinic does
Specialty care, not generic rehab.
Every protocol assumes the athlete is going back to bars, beam, vault, and floor — not to "light activity."
Wrist & forearm
Upper-limb weight-bearing
Weight-bearing through the arms is constant in gymnastics. Rehab happens on the apparatus, not in a chair.
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Lower back
Extension and load tolerance
Repetitive extension loading comes with the sport. Honest answers about what is going on, and a plan that accounts for it.
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Ankle & foot
Landing and impact tolerance
Landing volume is high and the tissue has to tolerate it. Tumbling progressions are tested before the athlete tumbles.
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Shoulder
Overhead and support strength
Overhead and support loads on bars and beam. Capacity and control built around the demands of the event.
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Pre-season screen
Catch it in August, not December
A screen that finds load tolerances before the competition season demands them.
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How the clinic works
Four steps. No mystery.
Good rehab should feel like coaching — the athlete knows what the current focus is, and what comes next.
01
Evaluation, gymnastics-first
A 60-minute eval that includes functional movements, objective testing, and attention to patient goals.
02
Load + capacity baseline
The clinic measures where the athlete's wrist, shoulder, lower back, or ankle — and the athlete's routines — are right now. Numbers, not vibes.
03
A plan the athlete can actually follow
Three things to work on this week, the why behind them, and the threshold that says the athlete is ready for the next step.
04
Return-to-sport, on the floor
Skill regressions, dosed reintroduction, and a real cleared-for-routines call — talked through with the coach when indicated.
20+
Years clinical experience
Nat'l + Int'l
Elite competition experience
Rec–Elite
All levels, all events
Cash
Transparent, direct pricing
Ready to stop guessing and start moving?
Book a 60-minute evaluation. Walk away with a real plan — not a handout and a "come back in two weeks."
Book a visit